{"title":"Strength Training","description":"","products":[{"product_id":"neoprene-hand-weight","title":"Neoprene Hand Weight","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGaiam Neoprene Hand Weights add resistance to your workout routine and are ideal for toning and strength training exercises. The durable cast iron and neoprene shell provide a comfortable non-slip grip that prevents damage to floors. The hexagonal shape keeps the dumbbell hand weights in place when not in use. If you need a pair, please purchase two.\u003cstrong\u003e Please note this item is sold individually. If you need a pair, please purchase two. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDurable cast iron\u003c\/li\u003e\n\u003cli\u003eNeoprene shell\u003c\/li\u003e\n\u003cli\u003eComfortable, non-slip grip\u003c\/li\u003e\n\u003cli\u003ePrevents damage to floors\u003c\/li\u003e\n\u003cli\u003eAvailable in 3 to 15-pound weights\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSold individually\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e3lb, 5lb, 8lb, 10lb, 12lb, and 15lb weights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials: \u003c\/strong\u003eCast-iron, neoprene.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCare: \u003c\/strong\u003eSpot clean.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e*This item is excluded from free shipping.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSingle weight measurements:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width:=\"\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width:=\"\" text-align:=\"\" center=\"\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width:=\"\" text-align:=\"\" center=\"\"\u003e\u003cstrong\u003e Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width:=\"\" text-align:=\"\" center=\"\"\u003e\u003cstrong\u003eHandle Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width:=\"\"\u003e3 lb\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e6.75” x 2.525”\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e1.3”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width:=\"\"\u003e5 lb\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e7” x 3.125”\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e1.42”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width:=\"\"\u003e8 lb\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e8.125” x 3.75”\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e1.53”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width:=\"\"\u003e10 lb\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e8.125” x 4”\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e1.62”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width:=\"\"\u003e12 lb\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e8.75” x 4.375”\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e1.62”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width:=\"\"\u003e15 lb\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e9.29” x 4.76”\u003c\/td\u003e\n\u003ctd width:=\"\"\u003e1.62”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Gaiam","offers":[{"title":"3 lb","offer_id":40554234380443,"sku":"05-62091","price":7.98,"currency_code":"USD","in_stock":true},{"title":"5 lb","offer_id":40554234216603,"sku":"05-62092","price":11.98,"currency_code":"USD","in_stock":true},{"title":"8 lb","offer_id":40554234249371,"sku":"05-62093","price":17.98,"currency_code":"USD","in_stock":true},{"title":"10 lb","offer_id":40554234282139,"sku":"05-62094","price":22.98,"currency_code":"USD","in_stock":true},{"title":"12 lb","offer_id":40554234314907,"sku":"05-63262","price":26.98,"currency_code":"USD","in_stock":true},{"title":"15 lb","offer_id":40554234347675,"sku":"05-63263","price":33.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/products\/05-62091_Neoprene_Hand_Weight-3Lb_A.jpg?v=1681398465"},{"product_id":"core-sliding-discs","title":"Core Sliding Discs","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGive your core the ultimate workout with the Core Sliding Discs. These two-sided discs can be used on carpet or wood flooring, making these an absolute home gym essential. Engage and strengthen your core as you perform a variety of floor exercises like plank pikes, mountain climbers, side lunges, and more with smooth, consistent, flowing movements for an effective workout every single time. Utilize the included Exercise Guide to get you started with a few simple movements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEngage and strengthen your core\u003c\/li\u003e\n\u003cli\u003eFeatures two different materials to function on carpet or hard flooring\u003c\/li\u003e\n\u003cli\u003eUse for a variety of exercises\u003c\/li\u003e\n\u003cli\u003eLightweight and portable\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eResources:\u003c\/strong\u003e \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-64485_GAI_SlidingCoreDics_CARE.pdf?v=1631298977\" target=\"_blank\"\u003eCare, Setup \u0026amp; Tips\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-64485_GAI_SlidingCoreDics_GUIDE.pdf?v=1689624007\" title=\"Core Sliding Discs User Guide\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_480x480.jpg?v=1522944685\" alt=\"download the core sliding disc exercise guide\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e","brand":"Gaiam","offers":[{"title":"Black\/Gray","offer_id":41562866286747,"sku":"05-64485","price":9.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-64485_GAIAM-CORE-SLIDING-DISCS_A_406bc06c-44ff-4acd-96e6-65c0b6e5177c.jpg?v=1682968543"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/collections\/MicrosoftTeams-image.jpg?v=1725488814","url":"https:\/\/brusselsrest.top\/collections\/weights.oembed","provider":"GetACTV","version":"1.0","type":"link"}